In today's digital world, understanding the influence of technology on our mental well-being is crucial. Digital interactions can provide both benefits and drawbacks, impacting our emotions, relationships, and self-perception. Experts are actively studying the complex link between screen time, depression, and mental health. This understanding is vi

The vast influx of data accessible in the digital age has created significant challenges for our cognitive abilities. As we constantly interact with {animmense amount of information, our brains face to filter it effectively. This can lead to a range of negative consequences, including {information overload, attention deficit, and decreased cognitiv